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Since then I have found my error. The result of my long-term training is that when the day comes for sports, I get over-trained and in what is often described as a stale stale. boosie kappa alpha psi Shirt. Horse-drawn carriage, and when I got to the tough race, I was defeated by the boys who practiced less persistently than me, and the limbs and muscles were therefore very fast and stubborn.The exact amount of practice required depends a lot on the stamina and build of each particular boy. Large, muscular boys can experience more work than those who are gentle in the less powerful constitution; but can be considered a general rule that it is better to do too little than too much. Practice should never be continued after a person begins to feel tired; and if we are still feeling the effects of the reality of the previous day, it is always a good thing to rest for a day from being positive, and instead for a good sharp walk of four or five miles. When your muscles are stiff, because they are bound from the beginning, never force them. Get them into work order gradually, and never hesitate to take a complete break if you don’t feel like exercising.
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